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Being Real Parents

Episode Playlist
Being Real Parents - Cupcakes and Yoga - the balance of parenting teens( 0:26:25)       
Episode Information
Erica Viedma (yoga instructor and mindfulness coach) joins Anna to talk about all they've learned while facilitating a new programme for parents of teens called Cupcakes and Yoga. It was created to support parents adopt some self-care into their worlds, knowing that parenting teens actually impacts our wellbeing.
Published: 2/04/2024 11:00:00 a.m.