Host: Planet FM
Categories: Health
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Planet FM
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A practice that encompasses mental, physical and spiritual benefits, Mantra Yoga can help counter the effects of burnout, anxiety and general stress.
Published: 10/6/2025 9:55 p.m.
Take time out of your day to feel the mental, physical and spiritual benefits of this meditative practice
Published: 03/6/2025 9:55 p.m.
Take time out of your day to feel the mental, physical and spiritual benefits of this meditative practice
Published: 27/5/2025 9:55 p.m.
Take time out of your day to feel the mental, physical and spiritual benefits of this meditative practice